Health
Human life expectancy has increased drastically in the past century and this is largely in part to a variety of health discoveries that have helped us to live longer and happier lives. Health and well-being are at the forefront of scientific research and there are many organisations that strive to help people live a healthier lifestyle.
Air pollution’s link to dementia is getting stronger. Here’s how to reduce your risk
Recent studies are bolstering the idea that air pollution could increase your chances of developing dementia. But there are steps you can take to reduce your risk
What Tourette’s really tells us about intrusive thoughts
The BAFTAs controversy has exposed a deep misunderstanding about what Tourette’s really is
14 quick and simple ways to improve your teeth, according to dentists
The latest research shows our mouths are strongly tied to our overall health. Here are the top science-backed tips to help you brush up on your oral hygiene.
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What your pooping frequency says about your health
It turns out your toilet time can reveal a lot about your gut health, diet and more
What your doctor won’t tell you about antidepressants
Stopping this medication can be hard, but researchers can’t agree on the risks
The best way to come off weight-loss drugs without regaining fat
How to outsmart biology after the injections stop
Here’s what your poop actually says about your health
Wait, don’t flush! By looking at the clues in your loo, experts think you can learn about your health
Does the mimicking diet work?
Live a better, healthier life, and keep disease away with these diet tips
The one exercise hack that could finally help fat loss stick
Put the weight on to get that extra weight off
Birdwatching could help slow ageing, breakthrough study finds
It turns out being bird-brained could actually be the ultimate goal for your cognitive health
Should I start visiting an infrared sauna? Is it safe?
It's a fad, but it might just be a fad with some major health benefits
The 6 biggest questions about adult ADHD, answered by a neuroscientist
ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
How to boost your metabolism: 5 surprising ways to speed up fat loss
Ready to welcome a leaner, healthier you? It's time for a metabolic makeover. With a few simple, research-backed changes, you can supercharge your body's calorie-burning.
This cutting-edge exoskeleton got me up a mountain I had no chance of climbing alone
A little robot enhancement made country walking a breeze on my knees
How much weight fluctuation is normal?
And how to do it right
Why people living at higher altitudes are less prone to diabetes
Red blood cells soak up more sugar from the blood when deprived of oxygen
This ancient bacterium could help solve the antibiotic resistance crisis – or worsen it
The discovery of 5,000-year-old bacteria – that was until recently trapped in ice – could help or hinder humanity’s battle against infection
The simple ways you can change your personality, according to a cognitive neuroscientist
Want to become more confident, extroverted or assertive? Science shows that with a few simple changes, you can unlock your best self.
How to spot dementia early and reduce your risk by half
New science is uncovering how Alzheimer’s could be detected decades before symptoms strike
It’s time to change your relationship with dopamine
Going on a ‘dopamine detox’ probably isn’t going to boost your mood and focus.
Why your brain won't shut up at night (and the simple way to shush it)
Trouble sleeping? A lot on your mind? Use this trick and sedate your synapses.
'Active' optimists live longer, happier lives. Here's how to become one
Is manifestation pure pseudoscience or could there be something to it?
Can I swallow my tongue?
Does holding onto someone's tongue when they've suffered a heart attack or fit actually help? Can you swallow your own tongue?
Here's what night sweats could reveal about your health
When you’re sleeping, your body’s meant to be resting – but something’s not right. Here’s what could be behind your night sweats… and how to make them stop.
