How the body works
All of us have one, but the corpus humanum is much more than just a fleshy vessel for our brains. The human body as we know it today is the result of millions of years of evolution and is composed of trillions of cells each working to keep our biological systems ticking along. Whether they're regulating our body temperature or maintaining the correct oxygen levels in our bloodstreams, the organs that make up our bodies are undoubtedly essential in helping them work.
Why do I have visual snow?
Do you see a world permanently overlaid with static?
How to become a morning person: the simple, expert-backed tricks that actually work
If you’re a night owl, you probably have a hard time waking in the morning. Here's how you can tinker with your body clock to make it easier to rise with the larks.
'Mental flexibility' is science's best predictor of lasting willpower. Here's how to improve yours
Psychologists are now finding that mental flexibility, not pushing through at all costs, is the real key to perseverance
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The simple, unexpected ways to keep your energy from crashing after lunch, according to science
Research is revealing what's causing your post-lunch lethargy and how to get your brain back into gear
In an average lifetime, how long do we spend blinking?
Mundane actions, like sitting on the toilet, really add up over the course of an entire lifetime
Stupid hot: runaway heatwaves are making us dramatically dumber – and it's only going to get worse
Hot weather doesn’t just make us more drowsy and irritable, it directly affects our brain chemistry and brain function
Why do more perimenopausal women get diagnosed with ADHD?
Some women spend decades masking
The simple, surprising habits that can slow your immune ageing by years
New research on the thymus and T cells is helping us understand how our immune system ages
5 surprising perimenopause signs most people miss, according to a doctor
One third of women aren't sure if they're in perimenopause or not
6 science-backed ways to protect and improve your memory
Forgetfulness doesn't have to be an inevitable part of life
6 simple, science-backed ways to fix your broken attention span
Primed for constant interruptions, your brain is now distracting itself, says science. It’s time to break the cycle and retrain your focus
Why do people’s exercise needs vary so much?
Understanding your own needs is the key to effective exercise
What your nails are trying to tell you about your health
A leading dermatologist explains what's normal – and what isn't
The best technique for spotting a liar, according to psychologists
What’s different about the minds and personalities of prolific liars?
How to overcome the biggest barrier to weight loss
Research suggests your fat cells have a memory, hence any weight you lose always seems to find its way back to your body
The single cheapest (and most surprising) way to add years to your life, according to a major Harvard study
Experts have spent generations tracking exactly how powerful it really is
What you're (probably) getting wrong about sexual desire
Better education and awareness of one of our most basic needs is an often overlooked field of research
Social fitness is the biggest predictor of a happy life. Here’s how to improve yours
Enjoying the weather? Did you see the game? Small-talk and simple face-to-face interactions have a bigger effect on our wellbeing than you might think. So, do you fancy a cuppa?
10,000 steps, 8 hours sleep: Here's what science actually says about recommended health targets
The simple guidelines that could transform your health – and the ones you should ignore
'It's where you're balding that counts': What your hairline can reveal about your health
A growing body of research suggests the view from the top of your head might provide a glimpse into future concerns
How can I find out if I smell?
Nose blindness/olfactory fatigue can make you unaware of your own stink but there might be a way to find if you do smell bad
What's the most effective way to use a defibrillator?
A recent study suggests a new way to use a defibrillator that might double someone's chance of survival
The simple, science-backed way to tell if you’re drinking enough water
No, you don't necessarily have to drink eight glasses a day
Why do I get earwax?
Step away from the cotton bud...
