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    1. Home
    2. Amy Fleming

    Amy Fleming

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    Amy Fleming is a freelance writer. She has penned pieces for The Guardian, Intelligent Life, the FT, Newsweek, Psychologies and the Telegraph.

    Recent articles by Amy Fleming

    Woman surround by symbols representing different health targets
    The Human Body

    10,000 steps, 8 hours sleep… Here’s what modern science actually says about recommended health targets

    Woman drinking bottle of water
    The Human Body

    The hydration equation: One simple, science-backed way to tell if you’re drinking enough water

    a person with red nail polish crushing a pastry
    The Human Body

    How the recommended daily calorie allowance failed us all

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    Five portions of fruit and veg
    The Human Body

    The five-a-day fallacy: How to actually get enough fruit and veg in your diet

    What is lab grown meat? A scientist explains the taste, production and safety of artificial foods © Getty Images
    Everyday science

    Beginner’s guide What is lab-grown meat?

    What is blue light? © Getty Images
    Everyday science

    What is blue light?

    Beat the burnout: How science can help you get the better of pandemic fatigue © James Minchall
    The Human Body

    Beat the burnout How to fight pandemic fatigue with science

    The stress test: What heart rate variability can tell you about your mental health © Getty Images
    The Human Body

    The stress test What heart rate variability can tell you about your mental health

    Why are we so angry? © Getty Images/Magic Torch
    The Human Body

    Why social media makes us so angry, and what you can do about it

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    Vegetative states: Is anybody in there? © Sébastien Thibault
    The Human Body

    Vegetative states Is anybody in there?

    What's in the British gut? © Getty Images
    The Human Body

    The British microbiome: how our guts can tell us more than our genes

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