If you don't like your exercise regime don't give up – just try something new

The future of back pain could look very different, with treatments that target its root cause

Genetically modified pork could be hogging space on your plate next year. But is it truly safe, or something to squeal about?

The last 10 years on Earth have been the hottest since records began. To make matters worse, 2024 was the first calendar year that was, on average, 1.5°C warmer than the pre-industrial era. This will come as no surprise to anyone who follows the news. Summer is now synonymous with heatwaves, droughts and wildfires. But the numbers were confirmed at the start of the year in a report published by the World Meteorological Organization – a ringing alarm for those who can influence society’s carbon emissions. There were smidgens of hope in the report. One of the factors at play was El Niño, an enormous weather pattern that was particularly active over the last two years, functioning like bellows to a scorching planet. Plus, CO2 emissions, despite reaching a record level in 2024, have plateaued over the last decade. Though that modest achievement, most analysts would agree, won’t be enough. The carbon needle needs to move the other way, and fast. Trail-blazing climate action is needed, but exactly what form that action could take is one of the questions being asked by ARIA, the UK’s Advanced Research and Invention Agency. In this issue, we explore the ambitious projects aiming to cool the planet.

In some online videos, dogs seem to have conversations with their owners by pressing buttons on soundboards

Thanks to its local geography, this coastal town is affected by tidal forces from two different seas

Here's how to improve the strength of your knees, to reduce stiffness, aches and pains as you get older

Sorry, Orlando

People are using AI chatbots as psychotherapists. We asked an actual therapist if that's a good idea