A woman has her face injected with Botox

Why some experts now see Botox as a powerful antidepressant

Forget fine lines. Could Botox give you an unexpected mental health tweakment?
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Woman doing breathing exercises

8 techniques all anxious people should use, according to a psychologist

Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.
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How eating the wrong protein is ageing you faster

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing
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A woman in a blue dress kicks the air, wearing big black boots

This (very weird) rule has been controlling fashion for 150 years

Ever wondered why low-rise jeans are making a comeback?
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Issue 430 of BBC Science Focus is out 24 Feb 2026

New issue: Hawking's Final Theory

Stephen Hawking spent much of his life pulling at a thread, one that had been swallowed by a black hole. He was interested in what happened to material once it passed a black hole’s event horizon – the point of no return, where gravity crushes anything that crosses it into an infinitesimally small point in space. Other theories hypothesise that if you fell in, your atoms would become part of this cosmic monster and reside there until the end of time. Hawking’s maths suggested something else, however. According to his calculations, black holes don’t last until the end of time. In fact, quantum mechanics suggests that a black hole would, over time, fizz away. Its particles would evaporate over aeons until a final, massive burst of energy. Why does this matter? Well, until this point, the prevailing idea in physics was that nothing is ever really destroyed. If we could somehow fish your atoms out of a black hole, and invent a machine that knew where to put them (like your pattern caught in a transporter buffer), we could, in theory, rebuild you. The death of a black hole, and the ultimate end of everything within it, seemed to violate this rule. Hawking had spotted a crack in our model of the Universe. The resolution to this problem that he settled on, after many intellectual battles with other theoretical physicists, was the ‘holographic principle’ (an idea first proposed by physicists Gerard ‘t Hooft and Leonard Susskind). It’s a headscratcher of an idea that suggests the Universe is actually a projection. In this issue, Thomas Hertog, one of Hawking’s closest science collaborators, takes a closer look at this idea. He thinks that we’re close to a discovery that will let us see Hawking’s maths play out in the real world. A discovery that could finally move us closer to a single, unified theory of everything.
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Bird flying out of cage shaped like human head.

How the experiment that nearly killed free will is still haunting neuroscience

Neuroscience could hold the key to answering one of philosophy’s oldest questions
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An artist's impression of the ER-2 plane tracking gamma-ray glows (shown in pink).

One of Earth's oldest mysteries keeps getting weirder

Despite centuries of research, one of Earth’s most awe-inspiring phenomena is still not fully understood.
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Image of a variety of healthy foods in the shape of a human brain

What to eat if you have ADHD, according to experts

ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health
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Artwork of a molten exoplanet.

We've found a bizarre alien magma planet surprisingly close to Earth

The floor (and the rest of this planet) is lava
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