
'I don’t think it’s that weird': Hannah Fry on getting uncomfortably close with AI
We speak to Prof Hannah Fry about the human impacts of artificial intelligence, from AI therapists to lovers, agents and tutors

The one exercise hack that could finally help fat loss stick
Put the weight on to get that extra weight off

Birdwatching could help slow ageing, breakthrough study finds
It turns out being bird-brained could actually be the ultimate goal for your cognitive health

Here's what school examiners do that AI never could
AI is increasingly creeping its way into the classroom, helping teachers to plan lessons, creating resources, mark work and handle administrative tasks. Is the human touch still important?

The 6 biggest questions about adult ADHD, answered by a neuroscientist
ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.

New issue: Hawking's Final Theory
Stephen Hawking spent much of his life pulling at a thread, one that had been swallowed by a black hole. He was interested in what happened to material once it passed a black hole’s event horizon – the point of no return, where gravity crushes anything that crosses it into an infinitesimally small point in space. Other theories hypothesise that if you fell in, your atoms would become part of this cosmic monster and reside there until the end of time. Hawking’s maths suggested something else, however. According to his calculations, black holes don’t last until the end of time. In fact, quantum mechanics suggests that a black hole would, over time, fizz away. Its particles would evaporate over aeons until a final, massive burst of energy. Why does this matter? Well, until this point, the prevailing idea in physics was that nothing is ever really destroyed. If we could somehow fish your atoms out of a black hole, and invent a machine that knew where to put them (like your pattern caught in a transporter buffer), we could, in theory, rebuild you. The death of a black hole, and the ultimate end of everything within it, seemed to violate this rule. Hawking had spotted a crack in our model of the Universe. The resolution to this problem that he settled on, after many intellectual battles with other theoretical physicists, was the ‘holographic principle’ (an idea first proposed by physicists Gerard ‘t Hooft and Leonard Susskind). It’s a headscratcher of an idea that suggests the Universe is actually a projection. In this issue, Thomas Hertog, one of Hawking’s closest science collaborators, takes a closer look at this idea. He thinks that we’re close to a discovery that will let us see Hawking’s maths play out in the real world. A discovery that could finally move us closer to a single, unified theory of everything.

Should I start visiting an infrared sauna? Is it safe?
It's a fad, but it might just be a fad with some major health benefits

This cutting-edge exoskeleton got me up a mountain I had no chance of climbing alone
A little robot enhancement made country walking a breeze on my knees

Does the mimicking diet work?
Live a better, healthier life, and keep disease away with these diet tips

How can I be more persuasive?
Don't get argumentative, get smarter with your points to win someone over.
Top reads

121 random fun facts that will blow your mind
Our collection of the best interesting trivia covers animals, biology, geography, space and much more

How to beat anxiety: 8 simple, concrete strategies to take control of your mind
Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.

44 cool gadgets: Our pick of the best new tech for 2025
Welcome to our regularly updated curation of the coolest, smartest kit money can buy.

Science news

These (adorable) seal pups chat just like humans – accents included
They're seal-iously good conversationalists

You could get paid for everything you’ve ever posted online, says scientist
A hypothetical – but possible – economic compensation model could pay online users back for their contribution to AI, says a leading computational scientist

We could soon solve the world’s biggest archaeological puzzle
Artificial intelligence is helping archaeologists unlock Earth’s oldest secrets.

This ‘gruesome’ execution pit is raising unsettling questions about the Vikings
The disturbing burial site contained decapitated corpses and body parts stacked on top of each other. Yet what happened there remains a mystery
Future technology

The 17 worst ideas of the 21st century (so far)
Sorry, Google Glass

Calls, bills and life admin taken care of: Is the AI everyone wants finally here?
The first agentic AI is here and looking to make your life easier. But how far will it go and what are the risks?

The world’s first AI-only social media is seriously weird. The next may be even stranger
Millions of AI agents are chatting and posting on a social media site where humans can only observe. Soon, we won’t understand a word

So you want to lucid dream? Here's how
New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything is possible. Dare you close your eyes?
Instant Genius Podcast
From the creators of BBC Science Focus, Instant Genius is a bite-sized masterclass in podcast form. With each episode, a different world-leading expert will help you understand the latest ideas and research in the world of science and tech. We want to make you an expert in everything.
Instant Genius Podcast | Do you have synaesthesia? Why some of us can taste words
Do you experience sounds or music visually as certain shapes? Or 'hear' colours?
Instant Genius Podcast | Why you’re not actually addicted to your phone
Not all social media is unhealthy – here's how to rethink your relationship to it.
Instant Genius Podcast | How personalised medicine is about to change healthcare forever
The new power of precision treatments, explained.
Your questions answered
Our team of scientists, doctors and experts answer your burning questions - send yours to questions@sciencefocus.com

These underwater ‘panda skeletons’ are seriously puzzling experts
A truly unusual find discovered in Japanese coral reefs, these strange creatures were granted their own species

Are board games good for the brain?
Lower dementia risk and live a better quality of life with an occasional round of Monopoly.

How much weight fluctuation is normal?
And how to do it right

How difficult would it be to fly through the asteroid belt?
Forgot what science-fiction has told you, flying through an asteroid belt would be a major challenge.

Why do I always walk into a room and forget what I’m doing?
Cognitive neuroscientist Dr Christian Jarrett explains the bizarre memory quirk

How long does it really take to fall in love? Here’s what science says
Certain animals can form lifelong bonds in a single day. But what about humans?
Science photo galleries

The 10 best optical illusions that will blow your mind
Optical illusions are fun and intriguing, and we don't always know why they happen. Here are some of our favourites.

The top 22 most ugly animals in the world
Not all creatures can be beautiful, but they all have interesting stories to tell

30 astonishing close-up images that make the smallest things look epic
Life in stunning detail

10 of the world's worst-ever inventions
From the electric tricycle to parachute coat, these are some of the most poorly received devices developed around the globe.

Nature like you've never seen it: 18 jaw-dropping aerial photos
Our planet, like you've never seen it before

This year’s most powerful scientific experiments, in 14 images
The annual Wellcome Trust image award shortlist showcases the most powerful images of global health challenges
