Author Andy Ridgway
Andy Ridgway

Andy Ridgway

Andy Ridgway is a Senior Lecturer in Science Communication at the University of the West of England in Bristol and Programme Leader of the MSc in Science Communication. An award-winning journalist with over 20 years’ experience, he is a judge of the Medical Research Council’s Max Perutz Science Writing Award. His research is focused around online communication and food waste behaviour.

Recent articles by Andy Ridgway
donut locked with a chain and padlock

This article is scientifically proven to improve your willpower

Scientists are discovering there are some mind tricks that can take your powers of self-control to the next level…
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Robot in the shape of a coffee pot.

How the just right amount of caffeine unlocks lifelong benefits for your body and mind

For many, caffeine is considered a guilty pleasure. But there is growing evidence that our daily fix isn't necessarily a bad thing. In fact, it might actually be doing us some good.
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An illustration of a person wearing a lab coat looking inside the gut and its bacteria.

IBS is on the rise. Here’s an expert’s guide to what causes it and how to tackle it

Researchers are finally beginning to understand what's going on in our guts... and the best ways to soothe them.
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Coffee being poured into an orange mug

Do you have a caffeine problem? These are the signs to look out for

Have you become reliant on that daily cup of coffee? Science says there are three key indicators to look for
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Put down the disinfectant: Should we be encouraging helpful bacteria into our homes? © Maxim Usik

Put down the disinfectant: Should we be encouraging helpful bacteria into our homes?

Bacteria aren’t always bad. Some, like the billions that live in our guts, are vital for our health. So should we make our homes and cities more hospitable to these beneficial microbes?
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Why the promise of nuclear fusion is no longer a pipe dream © Bob Mumgaard/Creative Commons

Why the promise of nuclear fusion is no longer a pipe dream

Fusion – combining atomic nuclei to release energy – is a clean and safe way to power our homes and industry. This ‘holy grail’ of energy has eluded physicists for decades, but there are signs that a bright future could be on the horizon.
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In pictures: Inside the race for nuclear fusion power © EUROfusion Consortium

In pictures: Inside the race for nuclear fusion power

Take a look inside the fusion reactors around the world that are bringing us closer to achieving the dream.
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Animal vaccines © Getty

How animal vaccines will prevent the next human pandemic

The coronavirus vaccines currently being injected across the world are our escape route to normality. But keeping deadly viruses at bay may require brand-new mass wildlife vaccination programmes.
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A technician drilling into a fossil to extract proteins for study© Science Photo Library

How proteins let us get up close and personal to our ancient relatives

Palaeoproteomics, a new technology that studies the proteins of ancient remains, is shaking up history. Not only can we now peer further back in time, but the technique is also letting us see our past in a new way.
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5 hacks to supercharge your willpower © Getty Images

5 hacks to supercharge your willpower

New Year, new you… if only it was that simple. These simple mind tricks will help you take your powers of self-control to the next level.
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How dogs can help us live longer, healthier lives © Getty Images

How dogs can help us live longer, healthier lives

Our best friends’ biology could unlock the secret to ageing well.
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Can owning a dog extend your life? © Getty Images

Can owning a dog extend your life?

All those walkies might actually be good for something.
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The race to create a coronavirus vaccine © Magic Torch

The race to create a cure for COVID-19

How scientists will bring an end to the coronavirus pandemic.
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What is viral load and why is it important to coronavirus? © Getty Images

Five alternatives to vaccines

A vaccine for COVID-19 could take over a year to be completed. In the meantime, here are five drugs being tested as possible treatments.
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A scientist's guide to life: how to train for a marathon © Cathal Duane

7 essential marathon training tips

The London marathon has been postponed, but exercise is vital right now. Here’s how to tackle a 26.2-mile run, with sports scientist Dan Gordon.
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A scientist's guide to life: How to grow indoor plants © Cathal Duane

8 tips for growing indoor plants

Stuck at home and cultivating a houseplant habit? Botanist Alastair Culham explains how to keep them happy, healthy and alive.
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Bah, Humbug! Why positivity is overrated © Getty Images

Why positive thinking is overrated

Practising positivity isn't all it's cracked up to be - in fact, sometimes it's worth introducing a little pessimism into your life.
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The fight against deepfakes © Getty Images

The fight against this dangerous use of AI

Next-generation artificial intelligence is threatening to take internet fakery to a dangerous new level. We meet the experts who are fighting back.
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Five innovative vehicles delivering the future of transportation (Hyperloop)

5 innovative vehicles delivering the future of transportation

From hyper-fast trains to flying taxis, we look at the vehicles that are set to transform how we get around.
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Mass extinction: Can we stop it? © Tidy Designs

Can we stop it?

Research into past mass extinctions is providing fresh insights into the environmental challenges we face today.
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The brain: can you really think yourself healthy? © Eiko Ojala

Can you really think yourself healthy?

New research is discovering that the way you think about life can fend off infection, help you live longer and even spare you from the surgeon’s knife.
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Can maths defeat terrorism? © Getty Images

Can maths defeat terrorism?

Acts of terrorism always come as a shocking surprise. But mathematicians are spotting patterns in terrorist atrocities and behaviour that may help to counter the threat
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Lunar Orbital Platform-Gateway: the next space station © NASA

Lunar Orbital Platform-Gateway: the next space station will orbit the Moon

As the International Space Station nears the end of its life, we look at the plans to build a next-generation outpost near the Moon.
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After the International Space Station - what comes next? © NASA

After the International Space Station - what comes next?

The future of the ISS is uncertain, so what does our future in space look like?
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