Christian Jarrett
Dr Christian Jarrett is a cognitive neuroscientist, science writer and author. He is the Editor of Psyche, the sister magazine to Aeon that illuminates the human condition through psychology, philosophy and the arts. Jarrett also created the British Psychological Society's Research Digest blog and was the first ever staff journalist on the Society's magazine, The Psychologist. He is author of Great Myths of The Brain and Be Who You Want: Unlocking the Science of Personality Change.
Recent articles by Christian Jarrett
Does your name affect your physical appearance?
What's in a name? A lot, actually
Early risers versus night owls: A neuroscientist explains who is happiest
Does early to bed and early to rise really make you healthy, wealthy and wise?
What is a collapsed narcissist?
A certain type of narcissist carries extra risk with a rage not seen elsewhere.
Is having déjà vu unhealthy?
Wait... have I read this before? Is déjà vu unhealthy, or just a normal brain function? We're sure we already told you...
What is decision paralysis and how do I deal with it?
You'll never be stuck deciding which washing detergent to buy ever again
Why do I self-sabotage so much?
Actions which hurt your chance of success can come from low self-esteem – here are a few tips to break the habit
Reality Check | How to stop high-functioning anxiety from ruining your life
There’s nothing wrong with struggling with anxiety, but many successful, high-achieving people are suffering in silence
Why do I keep seeing faces in everything?
Spotting faces in clouds and toast? It could mean you're a creative genius.
How do I stop taking things personally?
Try not to take it to heart.
The 6 best habits to keep your brain fit as you age, according to neuroscience
What can you do to stave off cognitive decline? Neuroscientist Christian Jarrett explains the six habits that can keep your grey matter fit.
8 techniques all anxious people should use, according to a psychologist
Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.
Are psychopaths really that good at lying?
Are psychopaths really that good at lying? The research is clear
Why do I always walk into a room and forget what I’m doing?
Cognitive neuroscientist Dr Christian Jarrett explains the bizarre memory quirk
The simple ways you can change your personality, according to a cognitive neuroscientist
Want to become more confident, extroverted or assertive? Science shows that with a few simple changes, you can unlock your best self.
It’s time to change your relationship with dopamine
Going on a ‘dopamine detox’ probably isn’t going to boost your mood and focus.
'Active' optimists live longer, happier lives. Here's how to become one
Is manifestation pure pseudoscience or could there be something to it?
How many fathers are unknowingly raising children that aren't theirs?
A surprisingly common issue that is occurring around the world.
How does my brain create my sense of self?
Each of us experience profound changes across the course of our lifetime and yet, we still have a sense of being the same person
Here's what 'porn addiction' actually is (and how to manage it)
While a source of shame for some, there’s little hard evidence that X-rated sites are harmful or even addictive to regular users.
4 simple, science-backed ways to build habits that stick
Baby steps can make a big difference
Why Christmas with family overwhelms your brain (and how to cope)
Affective labelling and scheduled escapes: the psychological tactics you need for a merry (and sane) Christmas.
How stable is my personality?
Various studies have looked at how personality changes over our lives
How to beat social anxiety and actually enjoy your office Christmas party
A festive survival guide for those who’d rather hibernate
How should you talk to someone who has just lost a pet?
Just as with human bereavement, losing a pet can cause intense grief
