David Robson

David is an award-winning science writer and author of The Laws of Connection (Canongate, 2024).

Recent articles by David Robson
Contemplative Woman in Striped Shirt with Artistic Background.

The one surprising question that can reveal your life's purpose, according to a world-leading expert

Most of us search for purpose by looking ahead. But the answer may lie in your childhood
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Smiling woman.

The simple, life-changing lesson that will finally tame your inner critic

Either too much praise or too much criticism. How much can we trust what we're saying to ourselves?
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Smiling woman looking out window.

The simple, unexpected ways to keep your energy from crashing after lunch, according to science

Research is revealing what's causing your post-lunch lethargy and how to get your brain back into gear
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Illustration depicting hypnosis. A person's face is inside the pupil of an eye in many different colours.

The simple, Stanford-backed hypnosis technique that can quiet your inner critic

Forget the swinging pocket watches, scientists are now praising hypnotherapy as a powerful tool to fight mental and physical pain
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Illustration of a person holding a phone up to their face. We can see a reflection of a baby monkey hugging a cuddly animal toy in the reflection of the person's glasses

Experts have found the one emotion that causes procrastination – and how to stop it

Can’t stop dilly-dallying over your to-do list? Psychologists say the culprit isn’t sloth, but stress. And the fix may be surprisingly simple
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Illustration representing social anxiety.

We may finally know what really causes social anxiety – and how to reverse it

Social fear isn’t just psychological. New research is uncovering its biological roots – and how to reset them.
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Illustration of a the silhouette of a person's face, made of flower and its stalk that stretches out to create the image of the face (within a face)

How to build the mindset now proven to slow ageing

How much could a change of attitude change your life?
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