Hayley Bennett
Hayley is a science writer and (sustainably sourced) fish finger sandwich fan, based in Bristol, UK.
Recent articles by Hayley Bennett
Why protecting your vagus nerve is key to optimal mental health
It's the body’s information superhighway that tells your organs how to rest.
Is smoking or vaping worse for you? It depends who’s asking
Research suggests vaping is one of the best ways to help smokers quit the habit. But that doesn’t mean it’s a harmless alternative to smoking
How to keep your mind and body sharp in retirement: 5 lessons from the world's best studies
Expert-backed tips for the best post-work life
How we're about to solve the world’s greatest archaeological puzzle
Artificial intelligence is helping archaeologists unlock Earth’s oldest secrets.
Balding cure: We may finally have a simple way to reverse hair loss
More than half of men and millions of women are affected by hair loss. It causes low self-esteem in some and anxiety in others. Thankfully, scientists around the world are getting to the roots of the problem with pioneering new treatments.
How mucus kept this air-breathing eel hidden from scientists for 30 years
The lungfish isn't like other fish... for one key reason.
Could marine cloud brightening help us fight climate change?
Is the future of keeping Earth cool floating above us?
Here’s how little exercise you need to actually make a real difference
New studies suggest just a few minutes of exercise a day can dramatically improve your health and longevity.
15 of the most mind-blowing photos taken this century (so far)
From space to forest fires and escaping cheetahs, these are the best images of 2024.
Earth’s largest cities are sinking into the ocean. Here’s what that means
From Manila to New York, the world’s urban centres are sinking at a disturbing rate and it’s not solely the result of rising sea levels. So what is to blame?
How do you escape a riptide?
You really don't want to get caught in one of these.
What genre of music makes you most productive?
Read this before making your revision playlist.
In terms of our carbon footprint, is it really better to eat freshly sourced, locally grown food?
Off to the farmers market we go.
Earth's underwater forests are under threat. Here are the ingenious ways they could be saved
Seagrasses, corals and kelp are crucial to Australia’s marine ecosystems. But they are under pressure. With the help of communities and traditional knowledge, scientists are striving to restore these underwater forests to protect carbon stocks and marine wildlife
Can owning a pet really slow cognitive decline?
Furry friends 'til the end.
Is it better to shower in the morning or the evening?
The hidden science behind a better wash time.
Will taking Ashwagandha actually help me with my anxiety?
Ashwagandha root powder has been attributed with all sorts of abilities. Does it hold up?
How many cosmetics should I use on my skin?
Less is more, as they say.
Why do snails move so slowly? Is there an evolutionary advantage to their lack of pace?
They're literally taking life at a snail's pace.
Intrusive thoughts: Why they happen and how to deal with them
Occasionally, you’re minding our own business when a weird – and sometimes disturbing or upsetting – thought pops into your head. Why does your brain do this, and does it mean that you’re a bad person?
Shipwrecking ‘rogue waves’ are raging through our oceans. And they have scientists puzzled
Extreme waves have recently sank cruise ships and fishing vessels .
How long should we extend human life?
We’re all getting older. But how long should we be able to keep getting older for?
Tongue scraping could lead to fresher breath, science says. Here’s how to do it properly
Adherents of the practice claim that it can be effective in removing odour-causing bacteria.
9 ingenious rescue robots set to become the lifesavers of tomorrow
These cutting-edge droids could mean the difference between life and death after a natural disaster.