Ian Taylor
A former deputy editor at Science Focus, Ian once undertook a scientific ranking of the UK's best rollercoasters on behalf of the magazine. He is now a freelance writer, which is frankly a lot less fun.
Recent articles by Ian Taylor
How can I look after my knees as I get older
Here's how to improve the strength of your knees, to reduce stiffness, aches and pains as you get older
Experts ranked 400 jobs by their dementia risk – and were stunned what came out on top
Finding the best route to beat Alzheimer's
The hidden way ADHD could be raising your cholesterol levels
People with ADHD should keep a careful eye on their heart health, though the reasons why are unclear
The 9 weirdest (and most secretive) futuristic weapons
Lasers, AI sentinels and orbital bombers are part of a new technological arms race of futuristic weapons
The simple habit elite snipers use to crush stress in seconds
How to use one of the body's stress responses to quieten the mind and make better decisions
The simplest way to slow brain decline that most people never try
By targeting an often-overlooked sense, you could sharpen your mind – and help protect your brain from cognitive decline
Which country in the world has the lowest cholesterol levels?
What 460 million tests tell us about diet, genetics and your heart
The most effective (but strangest) way to calm a fear of flying, according to a psychologist
Simple, science-backed techniques can help you overcome your sky-high anxiety
Should I trim my eyelashes?
Spoiler alert: You shouldn't trim your eyelashes for a variety of very good reasons including how easy it would be to damage your eyes
Why mindfulness doesn't work for some people – and what to try instead
Optimism trumps mindfulness when things get tough, says the science.
The new research challenging everything we know about habit formation
From spending less time on your phone to getting outdoors more often, now is the time to try forming a new good habit
The cholesterol-lowering supplement you might be taking without realising
Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how well it works
What's the worst thing you can do for the planet online?
Before blaming chatbots for everything, here’s what really dominates your online carbon footprint
What is the interstitium?
Some scientists argue that the largest organ in the human body is the interstitium, which is something of a controversial opinion
You fart 32 times a day on average. Scientists built this underwear to prove it
A new (under)wearable sensor sits in your pants and sniffs your farts, in the hopes of revealing clues about your gut health
Could a 'fart walk' actually help reverse diabetes?
An after-meal stroll doesn't just let you release your toots in peace. It could also have wide-ranging benefits for your health
The simple, science-backed 100-day plan for lasting fat loss
Newcomer to fighting the flab? Drop the quick-fixes at the gym, destined to backfire. Here are six strategies for your first three months
What to eat if you have ADHD, according to experts
ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health
Why some experts now see Botox as a powerful antidepressant
Forget fine lines. Could Botox give you an unexpected mental health tweakment?
How can I burn more calories when I'm walking? | Here's how to burn more calories when walking
These simple tricks can help you to burn the most calories from a walk
Why do we have two of some organs, but only one of others?
Not just humans, but most animals, have a strange system for organs
How will the Moon moving away from Earth affect us?
But don't worry, we've got a few million until the problems start
What your pooping frequency says about your health
It turns out your toilet time can reveal a lot about your gut health, diet and more
How to tackle your to-do list if you struggle with attention
Nine evidence-based ways to reduce mental load, beat procrastination and finally focus.
