Author Prof Tim Spector

Prof Tim Spector

Tim is a professor of genetic epidemiology at King’s College London. He is lead investigator of the COVID Symptom Study app. His latest book is Spoon-Fed: Why Nearly Everything We Have Been Taught About Food Is Wrong (£12.99, Jonathan Cape).

Recent articles by Prof Tim Spector

Food myths debunked | 7 food "facts" that are completely wrong

We all know that fat is bad for you and veganism is super-healthy, right? Not necessarily. Read on as we bust some of the biggest, most-enduring food myths.
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15 tips to boost your gut microbiome

The microbes in your gut can help you to get thinner, be happier and live longer. Here’s how you can give them a helping hand…
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