Instant Genius: Stress
Showing items 1 to 5 of 5
- The Human Body
How does physical exercise help reduce stress?
Physical exercise is beneficial for both body and mind, but how can hitting the gym have such a positive mental effect?
- Science news
Learning to drive can lower stress levels in rats
The rats were trained to operate tiny cars to get food rewards
- Science news
Stress really does turn your hair grey
Stress causes nerves in the hair follicles to release the hormone norepinephrine, a study in mice has shown.
- Everyday science
Meditation leaves me feeling more stressed. What am I doing wrong?
Ommm…Arrrgh. Not everyone has positive experiences practicing meditation.
- Science news
The wrong time to be fifty: middle-aged people are more stressed in the 21st Century
Life is more stressful for middle-aged people now than in the 1990s, a study has found.