Instant Genius: Stress
5 items
Showing items 1 to 5 of 5
The Human BodyHow does physical exercise help reduce stress?
Physical exercise is beneficial for both body and mind, but how can hitting the gym have such a positive mental effect?
Science newsLearning to drive can lower stress levels in rats
The rats were trained to operate tiny cars to get food rewards
Science newsStress really does turn your hair grey
Stress causes nerves in the hair follicles to release the hormone norepinephrine, a study in mice has shown.
Everyday scienceMeditation leaves me feeling more stressed. What am I doing wrong?
Ommm…Arrrgh. Not everyone has positive experiences practicing meditation.
Science newsThe wrong time to be fifty: middle-aged people are more stressed in the 21st Century
Life is more stressful for middle-aged people now than in the 1990s, a study has found.
