
Fit at 40 (and beyond)
Think you're too old to get into shape? Think again. We've pulled together the best exercises you can do once you've levelled up past 40.
Find your purpose
We all need a raison d’être. It's good for us, providing positive benefits for both our physical and mental health. We take a deep dive into how to find your life's meaning.
Bird migrations
Where do birds find the energy to migrate across vast distances? Scientists are beginning to uncover the answers... answers that could one day help us supercharge our own bodies.
Hoarding
Hoarding is much more than just the accumulation of 'stuff'. It's a recognised psychological disorder and treating it requires more than just a good clear out.
Plus
- Saving the honeybee: Pollinator insects do need help, but honeybees aren’t in as much trouble as you might think.
- 4-day working weeks: The science is in! Four-day working weeks are better for your physical and mental health. Here's everything we know about what the research shows.
- Q&A: Your questions answered. This month: Can animals play video games? Why does my eyelid randomly twitch? What do clubbed fingers mean? Could there be a time particle? Would I be healthier if I moved next to my golf course? Are breakfast cereals actually healthy? Should I ditch high-intensity interval training? Can chemicals in clothing mess with my hormones? What is the most dangerous fish to eat? Can any animals see in infrared? And more...
Issue 423 on sale Tuesday 19 August 2025
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