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Photo of someone in a pair of yellow socks standing on a blue set of scales.

The one factor stopping you from losing weight, according to a Cambridge professor

Geneticist Giles Yeo has spent his career studying why some people gain weight more easily than others – and says the reason has nothing to do with willpower
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Black hole event horizon

Experts are at war over two black holes that shouldn't exist

They shouldn’t exist, but these black holes could change everything we know about how these giants are born
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An illustration of a partially blocked artery

Are these keto dieters heading towards a cholesterol nightmare?

Some followers of a ketogenic diet say their sky-high cholesterol isn’t a problem, but cardiologists disagree
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Illustration of woman sitting on vagus nerve

Why protecting your vagus nerve is key to optimal mental health

It's the body’s information superhighway that tells your organs how to rest
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This is the one supplement consistently shown to better your brain and body

Every supplement claims to offer benefits for your body. But tests suggest creatine actually does. It might also have benefits for your brain, too
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Photo of a pawn chess piece in the light, its shadow is that of the queen or king

From Epstein to Wall Street: The dark psychology of how money makes monsters

One look at the news cycle would have you thinking that wealth and crime are inevitably linked. But what does science have to say?
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The surprising reason most zombie apocalypse plans will fall apart, according to survival experts

Survival experts and professional preppers give their top tips on how to survive a zombie invasion.
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How to speak so people actually want to listen

Do you just need to be more interesting? A psychologist explains how to make people listen to what you have to say
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The surprising truth behind Korea's most effective skincare products

Is this new wave of skincare really better formulated and more effective than Western products?
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Illustration of a person looking worried - you can see a burning aeroplane in the reflection of their sunglasses.

The most effective (but strangest) way to calm a fear of flying, according to a psychologist

Simple, science-backed techniques can help you overcome your sky-high anxiety
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Pluto

Making Pluto a planet again sounds simple. It isn’t

NASA's new chief wants to reinstate Pluto as a planet. And scientists are on board – as long as you're also okay with having over 100 new ones, including our own Moon
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Computer artwork of the Sun, around 5 billion years in the future, heating a dying Earth.

We've found a tiny particle that could erase the Universe at any moment

A supercollider may one day help us predict the fate of the Universe. Scientists will use it to find a hidden instability built into the fabric of existence… one that could destroy everything.
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Illustration of a person walking up to Heaven in a dreamlike state.

What is it like to die? The reassuring science of near-death experiences

They leave their bodies, witness a bright light and return forever changed. But do survivors of near-death experiences truly glimpse into the great beyond? New research into the brain's final moments could decode these visions at life's edge.
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You're probably brushing your teeth wrong – here's what you should be doing

Why you're probably brushing your teeth wrong (and how to do it right)

Most people mistime when to use their brush and mouthwash
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The new research challenging everything we know about habit formation

From spending less time on your phone to getting outdoors more often, now is the time to try forming a new good habit
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Do any animals hoard treasure?

Meet the bearded vulture, known to use man-made objects in its nests which last generations and now act as 'natural museums'
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Smoggy city skyline

An invisible smoke is spreading across US cities – and making people more violent

Wildfires not only wreck homes and livelihoods, new research suggests that their smoke may affect mental health – and cause an increase in violent crime
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Illustration showing a group of three people happy to be with each other - a wolf-like shadow is behind one of them.

How to spot the 'covert narcissists' hiding in your life

Not all narcissists are loudmouth egotists, according to a growing body of science. There are also covert manipulators lurking in most social circles
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A wall of dust moving over a town

Deadly fungal storms are now sweeping the US – and spreading a disease few doctors recognise

And the problem is just getting worse
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A young baby looks at the camera, with blurred lights in the background.

We may have to rethink consciousness completely. Here’s why

In their quest to pinpoint the start of human consciousness, neuroscientists are diving into some truly bizarre territory
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Artery with cholesterol clogging the sides

The cholesterol-lowering supplement you might be taking without realising

Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how well it works
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Abstract illustration of woman experiencing happiness

Feeling just ‘meh’ about life? It could be anhedonia – here’s how to reverse it

When everything feels... well, ‘meh’, there’s complex chemistry at play in your brain
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Red beans arranged into a heart

The one food all cholesterol experts want you to eat

From heart health to sustainability, beans are the unsung heroes of a balanced diet
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This doctor claims you can cut your dementia risk in 12 weeks

Alzheimer's isn't necessarily a genetic inevitability
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