Ageing

An illustration on neurons firing.

The surprising ways Parkinson’s can now be spotted years early

A wave of new breakthrough tech could detect the disease years – even decades – before major symptoms strike
Show more
Person using Glp-1 on belly.

Weight-loss jabs may slow biological ageing, landmark new study suggests

GLP-1 drugs are best known for treating diabetes and obesity, but could they also help to slow down how we age?
Show more
A woman in an orange sweater eating granola and smiling while sun streams through a window

This simple diet change could slow your biological age in just four weeks, study suggests

The answer could lie in the balance of what is on your plate
Show more

null

undefined

Blue Colored Sand Hourglass On Yellow Background

The simple, surprising habits that can slow your immune ageing by years

New research on the thymus and T cells is helping us understand how our immune system ages
Show more
Man laughing.

The single cheapest (and most surprising) way to add years to your life, according to a major Harvard study

Experts have spent generations tracking exactly how powerful it really is
Show more
Close-up of teenager's eye.

Should I be worried about my teenager's moods?

Teens that rated themselves as aggressive were more likely to have a higher 'biological age' at 30
Show more
Front view of blue colored sand hourglass on yellow background

8 surprising habits that are adding years to your biological age

New research is revealing things that might be reducing your lifespan. Here's what to look out for
Show more
Anti-ageing pills are real, and some of us are taking them without knowing it © Magic Torch

Anti-ageing pills are real, and some of us are taking them without knowing it

Eternal youth is the stuff of religion and mythology, but what if we could just have a bit more of it? What if there was a pill that could slow down the ravages of time, so that you could feel younger for longer. It sounds like snake oil, but there’s a growing body of research that’s betting on making it a reality.
Show more
Brain taking off from the ground with a cloud of smoke underneath.

How can I improve my memory?

Science just traced the issue back to a surprising source
Show more
Young and old woman looking at each other

9 simple, science-backed changes that can reverse your biological age

Science says it’s time to rethink – and take control – of our body's age. Here’s how to slow, halt and potentially turn back your biological clock
Show more
Half a brain on the left and half a walnut on the right

This is the single best diet to help prevent dementia, according to a Harvard professor

Nearly half of dementia cases may be preventable through lifestyle – and the foods you eat could make all the difference
Show more
A graphic illustration of a man kicking, with circles in the background

The surprising truth about which exercise actually slows ageing

You don’t need to be a gym bro to enjoy the benefits of strength training. But there are some things you need to know
Show more
Senior woman flexing arms

We’ve found the true limit on how long humans can live, say experts

Even if we could cure every illness, our own cells would eventually give out
Show more

25 surprisingly small changes that can significantly lower your dementia risk

Here are some of the behaviours that scientists believe will keep your head in the game
Show more
A close-up of a smiling woman under textured shadow

5 surprising lessons about how to age better, according to leading longevity experts

Forget everything you think you know about ageing – this is what scientists want you to know about living better for longer
Show more
Fine-art, states of mind concept. Abstract and surreal woman illustration collage. Grunge and grain effect. Big white cloud covering model eyes in soft purple background

Why dementia can be harder to spot in women – and the signs to look for

There is more to cognitive decline than just memory loss
Show more
Blurry legs running down the stairs

Everything you've been told about your metabolism and age is wrong

It turns out we have much more control over our bodies as we age than you might think
Show more
Illustration of an elderly person playing hopscotch - their shadow is of a child

I've spent my career studying ageing. Here are the 7 ways I slow my biological clock

Meet the scientist who’s testing cutting-edge ageing research on his own body
Show more
A brain in pink and blue light

'Your cognitive peak isn't in your 20s': A landmark study just demolished everything we thought about brain ageing

A landmark study says your brain can get sharper, not duller, with age. But is it as easy as it sounds?
Show more
A close-up of the hands of an elderly person holding onto a bar for support

Why are more older people dying after falls?

Some medications might make older adults more likely to fall, doctors warn – and they're being more widely prescribed
Show more
Young woman with photo of aged eye over her own

How much of our lifespan is down to good genetics?

It's not diet, exercise or luck
Show more
A woman cups her hands around a mug and drinks the brew

What's the best hot drink for your health?

Sadly, it's not hot chocolate
Show more
Man with children

Are my kids ageing me?

Parents, you may want to sit down to read this one – if you're allowed to
Show more
Woman holding knee in pain.

How can I look after my knees as I get older

Here's how to improve the strength of your knees, to reduce stiffness, aches and pains as you get older
Show more
This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2026