cholesterol

The cholesterol-lowering supplement you might be taking without realising
Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how well it works

How to reduce your cholesterol: 6 life-saving lessons from a world-leading expert
Drawing on decades of research, a heart specialist explains what really works to manage your levels – and what doesn’t

The 5 biggest myths about taking statins to lower cholesterol
Statins save lives – so why are so many people wary of taking them?
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Eating oats could lower your cholesterol in just two days, study suggests
The health benefits of a two-day porridge diet lasted for weeks afterwards

How to spot high cholesterol early and lower your levels fast
They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them before it’s too late?

We finally know what foods actually raise your cholesterol – and which ones lower it
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers

The diet change everyone should make to lower their cholesterol
We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and heart health

Most people with high-cholesterol gene don't know they have it, warns study
Researchers issue new warning over overlooked high cholesterol condition

A new one-time treatment could wipe out high cholesterol forever
A one-off therapy could be our greatest weapon in the fight against heart disease

Here's the single best way to reduce your cholesterol without statins
You don't need medication to improve cholesterol levels. A few simple dietary tweaks can make a serious difference

Here's what you need to know if you take statins to lower your cholesterol
Statin use is already widespread and is increasing every year. But are the drugs right for everyone?

Eating this breakfast staple every day could lower your cholesterol
This new study is no yolk

This simple snacking habit could help cut your cholesterol, study finds
Good news for those who love a nibble between meals

A daily helping of this common pantry staple may lower your cholesterol, study finds
Beans, beans, good for your heart (you know the rest)

‘This is revolutionary!’: Breakthrough cholesterol treatment can cut levels by 69% after one dose
The future of heart attack prevention could be as easy as a single injection
