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Red diamonds.

The 7 most expensive substances ever found on planet Earth

Silver, gold, platinum… palladium? Pah! When it comes to the really precious materials, you’d be surprised by what fetches the highest prices
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Cartoon liar of Pinocchio.

How to crack the subtle body language of liars

Online influencers claim subtle, non-verbal cues expose when a person is lying. But how much do gestures, eye contact and arm positioning really reveal?
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Close up view of one flat lay white toothbrush and tooth paste on blue background.

14 quick and simple ways to improve your teeth, according to dentists

The latest research shows our mouths are strongly tied to our overall health. Here are the top science-backed tips to help you brush up on your oral hygiene.
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A man sits on the toilet.

What your pooping frequency says about your health

It turns out your toilet time can reveal a lot about your gut health, diet and more
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Illustration of a person falling through a load of different distracting items.

The 6 biggest questions about adult ADHD, answered by a neuroscientist

ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
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Woman walking up hill wearing an exo-skeleton

This cutting-edge exoskeleton got me up a mountain I had no chance of climbing alone

A little robot enhancement made country walking a breeze on my knees
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Illustration of brain as an iceberg, representing hidden dementia.

How to spot dementia early and reduce your risk by half

New science is uncovering how Alzheimer’s could be detected decades before symptoms strike
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One girl on segway running at Kampa park

The 17 worst ideas of the 21st century (so far)

Sorry, Google Glass
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White pills in a yellow background

The weight-loss pill everyone wants is finally here

Experts say weight-loss drugs in pill form may become much more widely available – for better and for worse
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Red dices on green background

6 surprising tricks that make you (nearly) unbeatable at board games

The gloves are off and the battle lines drawn. Arm yourself with these maths- and psychology-backed tricks to win six iconic games and triumph over your friends and foes
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Photo of a large metal door taken from a stairway above

The world's biggest 'doomsday vault' has now been opened. Here's what's inside

Scientists are racing to protect the world’s seeds from natural disasters and war. But what happens when those disasters come early?
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A bottle of vegetable oil in a supermarket.

Seed oils vs butter: Here's what’s actually healthier, according to doctors

With droves of wellness warriors choosing butter over seed oils, scientists weigh in on their favourite fats
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The Sun, surrounded by a bright atmosphere

We’re about to solve the biggest mystery in the Solar System

Our Sun’s outer atmosphere, the corona, is millions of degrees hotter than it should be, and no one knows why
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Paper Cut Craft of Human Heart Internal Anatomy on Beige Background

Here's what actually causes high blood pressure (and how to cut it)

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check
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Figurines work hard on an egg

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers
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Illustration of giant person floating in water. Many different small people are using the giant as a flotation device

The subtle signs you're a chronic people pleaser (and how to take back control)

Are you a doormat, or just a nice person, if you constantly make sacrifices for other people?
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Ozempic made rapid weight loss easier. But here’s when keeping body fat is healthier, according to doctors

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us
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Illustration of a person crushed underneath a giant grey speech bubble.

How to finally silence your inner critic, according to psychologists

The criticism coming from your inner voice isn’t always the most constructive. But psychologists are working on ways to help your negative self-talk.
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Floating brain surrounded by colorful books and lightning bolts representing knowledge and learning concept on blue background. 3D Rendering.

Why we keep getting the cause of dyslexia wrong

Everything from genetics to the way our brains process sounds can pose challenges as we learn to read
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Coloured scanning electron micrograph (SEM) of a section through healthy skin from the breast.

Here's the only science-backed way to lose belly fat

There’s a lot of advice about exactly what you should do to shift that spare tyre around your waist. Does any of it add up?
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Woman falling through clouds.

I learned how to control my dreams to better my mental health. Here’s how

These dreaming techniques could help conquer nightmares, improve mental health and fine-tune athletic performance
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Clock alarm on the plate with cutlery on yellow background

Why fasting is a surefire way to lose weight (and keep it off)

Why restricting the hours you're allowed to eat could actually supercharge fat loss
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A man and a woman drink coffee in a cafe together.

Why giving up alcohol may be the key to slowing down ageing

Giving up alcohol could add years to your life by slowing down your biological clock
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brain taking off from the ground with a cloud of smoke underneath. minimal concept of brainstorming, creativity and learning.

8 simple, science-backed ways to instantly boost your motivation

Why are some of us procrastinators while others are dynamic, go-getters? It's down to our brains and by understanding the science behind motivation, you may find you can achieve more.
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