Health
Human life expectancy has increased drastically in the past century and this is largely in part to a variety of health discoveries that have helped us to live longer and happier lives. Health and well-being are at the forefront of scientific research and there are many organisations that strive to help people live a healthier lifestyle.
Scientists want you to use toothpaste made from hair. Here’s why
As concerns grow over the sustainability of healthcare materials and the long-term use of fluoride, a surprising new alternative treatment for enamel decay is taking shape in the lab
Scientists are rethinking the cause of insomnia. Here's why
The cause of your sleepless nights may not be where you think
What you're getting wrong about hydration (and how much is really enough)
Here are six science-backed ways to drink yourself healthy
Scientists spent 25 years studying ‘super-agers’. Here’s what they learned
The results could uncover new ways to delay or prevent dementia
Why 'food noise', not willpower, could be the key to weight loss
Could we find a volume control for intrusive thoughts about food?
Here's what you need to know if you take statins to lower your cholesterol
Statin use is already widespread and is increasing every year. But are the drugs right for everyone?
New smart pill could let doctors explore and treat your gut from the inside
Scientists say this could be the start of a "new generation" of tech, capable of hacking the gut microbiome
Here’s how working a four-day work week could transform your body
A shorter work week could be a powerful tool for improving wellbeing – without sacrificing productivity. But is it enough to tackle burnout?
These are the dog breeds most at risk of overeating, says study
Science explains why certain doggos are more at risk of becoming loveable loaves
This simple tool could let you find out your heart’s real age
It's likely to reveal a surprising truth about your ticker
This simple walking hack could make you live longer, study finds
Best get a move on then
After decades of guesswork, science might have found a real hangover hack
It may not seem as appealing as eggs and bacon for breakfast, but science says you might be able to run off your hangover
Here's the most effective, proven way to shape your microbiome for slower ageing
New research suggests that our microbiomes can even help us resist the effects of ageing, if we treat them right
This cat-borne parasite could be causing you to make bad decisions. Here's how
The parasite hijacks our brain chemistry and can lead to both rage and risk-taking
The surprising truth behind the 10,000-step myth – and what you should aim for instead
Powering yourself to fitness in 7,000 easy steps
Eating this breakfast staple every day could lower your cholesterol
This new study is no yolk
Having only boys or girls sometimes runs in the family. Here's why
There's more that goes into what sex a child will be than just chance
Four-day work week could boost your health and help the environment
Reducing your working hours could improve your quality of life and even bring environmental benefits
New study reveals the best walking pace for a long, healthy life
Staving off frailty is as simple as walking slightly faster, according to a new study
Learning music could reverse brain ageing (even if you're already old), say scientists
Even adults who pick up a musical instrument for the first time in old age could reap the benefits
New study reveals the country with the slowest ageing rates… and the fastest
Where you live can make you age faster, depending on the of environmental, social and political risks around you
Here’s what exercise works best for your personality type
If you don't like your exercise regime don't give up – just try something new
New zombie-cell-killing drugs could end your back pain for good
The future of back pain could look very different, with treatments that target its root cause
Low iron is common, but fixable. Here’s how to boost your levels naturally
Iron can be easily found in a multitude of food sources to suit all diets. So why are so many of us deficient in the micronutrient?