Psychology

Psychology is the study of the mind. The mind dominates our view of the world around us. We react differently to the same situation depending on our mood. Our experiences during the formative period of childhood help to define our character and personality for the rest of our lives. Psychology can be applied to many different fields, including sports, music and education, but perhaps the most well-known is counselling. Counselling aims to help patients to be happier, more stable individals.
A person stood looking confused about which decision to make in front of a bright blue cartoonish background.

What is decision paralysis and how do I deal with it?

You'll never be stuck deciding which washing detergent to buy ever again
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Fun portrait of two parents and a small girl, an only child.

What your number of siblings really means for your personality

Stereotypes paint only children with a number of negative traits, but research points to a much more positive picture
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Outline of a head with brain made of cogs

I’m a neuroscientist. Here’s how you can trick your brain into being more productive

There are all sorts of productivity myths out there – but are there any that actually work?
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Angry woman with her arms crossed and her hair flying.

Narcissism shows differently in men and women. Here’s how to spot it

Not every narcissist is a Patrick Bateman waiting in the wings
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Illustration of runners on an athletic track running in one direction except one competitor who runs in the opposite direction

Why do I self-sabotage so much?

Actions which hurt your chance of success can come from low self-esteem – here are a few tips to break the habit
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An imposter syndrome illustration of a man & woman in business attire shaking hands

4 simple ways to overcome imposter syndrome, explained by psychologists

Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’
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High-functioning anxiety is an issue hiding in pain sight © Getty Images

How to stop high-functioning anxiety from ruining your life

There’s nothing wrong with struggling with anxiety, but many successful, high-achieving people are suffering in silence
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Illustration of a person running through a tunnel to a source of light

This is what a near-death experience actually feels like

Near-death experiences are unique. Large portions of people have reported intense visions and increased happiness – but why?
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A rock with the shape of a face seemingly protruding from the rock face.

Why do I keep seeing faces in everything?

Spotting faces in clouds and toast? It could mean you're a creative genius.
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A person giving feedback to a colleague.

How do I stop taking things personally?

Try not to take it to heart.
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woman smiling in mirror.

How to finally feel better about your body, according to a psychologist

Body dysmorphia – the all-consuming obsession with perceived flaws in our looks – is sweeping the globe. What can be done and how is tech changing the way we see ourselves?
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Illustration of a person enjoying smelling their coffee

It’s time to rethink the pursuit of happiness

What if the pursuit of happiness in the traditional sense is the very thing stopping you from being happy?
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Photo of a person sat on the floor of their kitchen, head in hand, looking pensively down at their smartphone laying on the floor

How can I get over my ex?

Breaking up can be a brutal thing to get over, likened with the emotions of grief, but here's how to get over your ex
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A man falling off a boat into a river while a woman laughs at him © Getty Images

What enjoying others fail reveals about you

Ever laughed when your frenemy made a fool of themselves in public? Here's why you're not alone...
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I'm a neuroscientist. Here's all you need to know about money to be truly happy

We all need enough funds to cover our basic needs, but beyond that the connection between wealth and wellness is less clear
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Multiple exposure of woman smiling

How to actually become more attractive, according to science

No, you don’t need to take a hammer to your jawline. Just focus on these six steps instead
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A woman on a red background, mostly in shadow, looks through a beam of light

Why it's so difficult to spot female psychopaths

A small but growing body of research is finding that female psychopaths might be more common than we thought
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Selection of wooden pegs, with one highlight red. Represents spotting a liar.

The only real way to catch a liar, according to psychologists

The hidden tactics that give deceivers the upper hand
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Bird flying out of cage shaped like human head.

How the experiment that nearly killed free will is still haunting neuroscience

Neuroscience could hold the key to answering one of philosophy’s oldest questions
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Image of a variety of healthy foods in the shape of a human brain

What to eat if you have ADHD, according to experts

ADHD traits can have a major impact on nutrition. But a recipe of behavioural and dietary strategies could improve symptoms and wider health
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Illustration of woman walking down deteriorating head of senior woman

Your most draining relationships (except one) are taking years off your life, study suggests

Difficult people don’t just zap your energy – they may also accelerate your biological ageing
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Photo of a person in red and green, the red version of the person is blown out from the smaller green version

What makes someone a dark empath?

What makes someone a 'dark empath' and what does that mean? Here is how can you spot them
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Illustration representing heartbreak.

What's the best way to end a relationship?

There is no easy way, but there are some key things to do right
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Some people seem to think they know it all. A psychologist explains why they can be so wrong when they think they're right

The hidden psychology of ‘know-it-alls’: Why they think they know everything

You don't want to do it like that, you want to do it like this...
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