Sport

Sport

Sport is one of the most popular forms of entertainment in the world, but understanding the science of sport is what makes athletes train harder, perform better and become the best of the best. Sport science can help us understand how much strain a sprinter's muscles can take, what makes a cricketer's ball spin, why marathon runners can endure such long events, and how tennis players can win mind games before they've even hit a ball.
A man is sitting down to mix a protein shake after en exercise inside an abandoned warehouse.

What doctors actually want you to know about sports supplements

Athletic enhancers are big business. But it's not always clear which ones actually work – and what might be in them
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Young happy athletic woman listening music on earphones while jogging in the city

When does a runner's high kick in?

Running feels like a drug – here’s the molecule that explains why
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Man crouching down while throwing a frisbee

You've been throwing a frisbee all wrong, new study finds

Science has answered the question on all our minds... what is the best way to throw a frisbee?
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Olympics: Do women make for better endurance athletes than men? © Getty Images

Do women make for better endurance athletes than men?

In long-distance events, men tend to take the lead. But what happens in ultra-endurance competitions?
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Why do Olympians bite down on gold medals? © Getty

Here's what Olympic gold medals are actually made from

And why do Olympians bite them?
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What is the deadliest Olympic sport? © Getty

This is the deadliest Olympic sport of all time

Which event has the most fatalities? (Spoiler: it's not the javelin).
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Usain Bolt of Jamaica celebrates winning the gold medal in the men's 100 Metres Final

Olympics: Will we reach a point where sports records can no longer be broken?

How close are humans to peak performance? Not far off, says science.
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Professional athlete sprinting with speed trail following behind

Could anyone become an Olympian with enough practice?

Factors including genetics and even your birthday could have more influence on your medal hopes than practice alone.
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Athlete running on track.

5 barely legal performance enhancers pushing Olympians to the edge

From caffeine, to carbon monoxide rebreathing, here's what could be banned at the next Olympics.
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Olympic volleyball

Here’s why sand doesn’t stick to Olympic volleyball players

The hidden science of beach volleyball.
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Olympic diver towel

The strange reason Olympic divers have such tiny towels

There's some surprising science behind the small towels used by the likes of Tom Daley.
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Adam Peaty swimming.

Why does finishing second feel so much worse than third?

The science of why athletes often seem unsatisfied with silver.
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How do horses get to the Olympics © Daniel Bright

Here’s the bizarre way horses get to the Olympics

Team GB's equine athletes have their own special transport for Paris 2024.
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Sports scientists are starting to harness the power of women's monthly cycles to make training more effective.

Could new menstrual cycle ‘hacks’ promise a new era of women’s sport?

Sports scientists are starting to harness the power of women's monthly cycles to make training more effective.
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An illustration of a sloth running in a race, with a snail keeping pace just behind

Slow running could be the key to a healthier, longer life. Here’s why

Slow running is a fitness trend with some hard and fast science behind it. Here's what you need to know to reap the benefits.
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A woman leaping into the air to kick a football.

Women get cognitive boost when menstruating, study suggests

The new findings have implications for female sport and beyond.
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ski helmet cover image

25 best ski gadgets - essentials for hitting the slopes

Grab your sticks and slalom through our picks of the best ski gear and gadgets on the market right now.
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Tennis Gadgets

The best tennis gadgets for true fans of the sport in 2024

Step up your game and find new ways to love tennis.
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Best hiking gadgets to buy in 2022

23 of the best hiking gadgets to buy in 2025

Make the most of the outdoors in 2025 with our selection of the best hiking gadgets, from essential gadgets to the best handheld GPS for hiking.
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© Alvaro Lavin

These are the best beginner drones according to a three-time world champion pilot

From the most powerful, to the cheapest around and the do-it-yourself options, there are drones for everyone here.
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