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Body dysmorphia – the all-consuming obsession with perceived flaws in our looks – is sweeping the globe. What can be done and how is tech changing the way we see ourselves?

Giving pandas a run for their money, no matter how much sleep you’re getting? These tricks will help you always look bright-eyed and bushy-tailed

The surprising science that could end your restless nights

Can dogs have ADHD? Man's best friend does display signs of the condition - here's how you can deal with it

Is there any way of stopping your sense of taste from dulling as you age? A doctor explains the steps you can take

A flood, the scale of which has not been seen in centuries, is coming, scientists say. Can we prepare before it hits?

A small group of humans barely rest at night – and never suffer for it. Science is about to find out why that matters for all of us

What if the pursuit of happiness in the traditional sense is the very thing stopping you from being happy?

Does it help with mental health, or is there something else at play?

As computers grow ever more powerful, the idea we could be living in a simulation is looking less like science fiction every day

Doctors are only just getting to grips with LATE – a newly recognised form of cognitive decline behind up to one in five dementia cases

Newcomer to fighting the flab? Drop the quick-fixes at the gym, destined to backfire. Here are six strategies for your first three months

By cycling to the world’s happiest places, Dr Christopher Boyce learnt how to put his research into practice to finally reach true happiness

Not all social media is unhealthy – here's how to rethink your (and your children’s) relationship with it.

Wi-Fi 7’s giant speed claims might look impressive, but the realities of our homes – and the laws of physics – mean that real-world performance will never get close

Stimulating your vagus nerve is suddenly all the rage. But do you need an expensive machine to do it, or just a few minutes to breathe?

According to a doctor, these are the scents you should be sniffing out for

Taking one step closer to the next giant leap

Touted by the internet as the next big cure for ageing, a wide range of peptide products are growing in popularity. But evidence for their efficacy, let alone safety, is shaky at best

Despite being the biggest carbon emitter, the US is already paying a disproportionate price for the climate crisis

Lying is a daily part of life, but how can you identify the liars around you? A psychology professor outlines the top tips.

Breaking up can be a brutal thing to get over, likened with the emotions of grief, but here's how to get over your ex