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7 strange tips backed by science that will nip your anxiety in the bud
Stop it before it takes over
Experts studied the world's longest-living people – and found something surprising about their drinking habits
Blue Zone communities are famous for their daily glass of wine. But the science behind it is far murkier than the tradition suggests
7 simple habits that could reverse diabetes
It takes a lot of work, but it is possible to push back the condition
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Monk fruit sweeteners are surging in popularity, here's why
The ancient fruit that could help you cut sugar.
How can I tell if someone dislikes me?
Wondering whether a colleague secretly dislikes you? Psychologists explain five signs to look out for
The subtle signs of ADHD that most people miss, according to doctors
There are a variety of physical maladies that often accompany the condition – from hypermobility to heart disease
We’re finally unlocking the biggest mysteries of the clitoris
From its anatomy to its purpose, there’s a lot we don't know about the female organ
The surprising ways Parkinson’s can now be spotted years early
A wave of new breakthrough tech could detect the disease years – even decades – before major symptoms strike
5 surprising lessons about GLP-1s, from the scientists who study them
The new wonder drugs do more than help people lose weight
The surprising truth about your body's brown fat, according to Harvard professors
Is brown fat really the miracle weight-loss tissue wellness influencers claim it is?
The simple, life-changing lesson that will finally tame your inner critic
Either too much praise or too much criticism. How much can we trust what we're saying to ourselves?
What's the loudest animal in the ocean?
These sea creatures need to start a heavy metal band
'If I'm wrong, I can retire': Why some physicists are now betting big that dark energy doesn't exist
There's a big, gaping hole in our understanding of the Universe
Record numbers of humpback whales are gathering – and experts don’t know why
After nearly going extinct only a few decades ago, these giants are getting together to put on one of nature’s most spectacular – and mysterious – shows
Why is there a hexagon on Saturn?
Its sides are 14,500km long
6 life-changing lessons on transforming your heart health, from world-leading cardiologists
What do heart doctors actually do to look after their own hearts? We asked four leading experts to find out
Here’s how you could be a psychopath and never know it
Psychopathy isn’t rare, just widely misunderstood and overlooked – even by those who have it
How to cut your dementia risk: 7 key lessons from the world’s most important studies
The latest research is revealing clues about how you might be able to lower your chances of getting dementia. Here’s what the science says about keeping your mind sharp
The biggest factor controlling where your body stores fat (and what you can do about it)
Whether it's bums and tums or your arms and hips, flab can gather in all sorts of places. Here’s what controls body fat distribution
8 small, surprising habits that build lasting happiness, according to world-leading experts
Here are eight small changes you can make to help give yourself an enduring sense of fulfilment
The simple words that can expose any liar, according to a forensic linguist
Lie detectors don’t work. Body language is unreliable. But there are ways to tell if someone is lying. You just have to listen carefully to what they’re saying
Here’s what a world without Arctic ice would actually look like
To put it bluntly: bleak
'The world isn't what it seems': 7 ways your brain is being fooled by the universe
The world isn't what it seems. Here's how science has exposed the fallacies and misconceptions of Earth and the heavens throughout history.
The sports supplements that actually work (and the hidden problem with the rest), according to leading experts
Athletic enhancers are big business. But it’s not always clear which ones actually work – or what might be in them
