We often hear about the importance of our immune system, but how can we maintain it and keep it healthy?
The answer is easier than you might think. We spoke to Bobby Cherayil, the author of the new book The Logic Of Immunity, deciphering an enigma to learn more about the importance of a healthy immune system.
Find Instant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast
Listen to more episodes of Instant Genius:
- Why you’re not actually addicted to your phone
- How to stop languishing and feel motivated again
- How the placebo effect actually works
- How to get better at being bored
- How animals speak to each other
- Why humans need laughter
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