Why is it so tempting to pick scabs? © Getty Images

Why is it so tempting to pick scabs?

Gross, but oh so satisfying, picking scabs is a habit most of us can't shake.

Asked by: Adam Soanes, Sherborne

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It is probably a manifestation of our natural self-grooming behaviour. Our ape relatives constantly examine themselves and each other for ticks, dirt and small wounds, and any deviation from the normal contour of the body invites deeper scrutiny. The mild pain associated with picking a scab also releases endorphins, which can act as a reward.

Scab picking, like many grooming behaviours, is also a displacement activity that can help to distract us when we are bored, stressed or anxious. Those who suffer from obsessive-compulsive disorder (OCD) may find it hard to stop picking even when it is unsightly or causes further injury.

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