Instant Genius Podcast: Kindness, with Claudia Hammond
Published: 08th November, 2022 at 09:00
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Claudia Hammond, a psychologist and BBC Radio 4 presenter outlines easy ways to introduce more kindness into your life, which could make you happier and healthier.
Instant Genius is a bite-sized masterclass in podcast form. In this week's episode, we talk to Claudia Hammond, a psychologist and BBC Radio 4 presenter.
In this episode of Instant Genius, Hammond explains how to introduce more kindness into your life, debunking the belief that the world is an unkind place.
Find Instant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast
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Alice Lipscombe-SouthwellManaging editor, BBC Science Focus
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