Instant Genius is a bite-sized masterclass in podcast form. In this week’s episode, we talk to Dr Fuschia Sirois, a well-being researcher from The University of Sheffield.
Fuschia unpacks the psychology of procrastination – from why we do it, to how to stop.
And if that’s not enough, you can hear even more from Fuschia on Instant Genius Extra.
On this subscription-only show, available on Apple Podcasts, we take a deeper dive into the topics covered on Instant Genius. In this episode, explains how being more compassionate isn’t only self-indulgent, but can also produce huge health rewards.
Let us know what you think of the episode with a review or a comment wherever you listen to your podcasts.
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