How to boost your metabolism: 5 simple ways to speed up fat loss

Ready to welcome a leaner, healthier you? It's time for a metabolic makeover. With a few simple, research-backed changes, you can supercharge your body's calorie-burning.
more

Why 'no-dig' gardening is the zero-effort way to improve your garden

Put the spade down – science recommends going easy on your soil.
more

Bird flu has now jumped to cows - and their milk. Could humans be next?

The WHO chief scientist says the spread is of “enormous concern”.
more

Wildlife conservation can work, says major new study. But Chris Packham warns ‘time is running out’

A large review of conservation studies has found that efforts have made a real difference in protecting the planet’s biological diversity – but others say we haven’t done enough.
more

‘Your brain isn’t fully formed until you’re 25’: A neuroscientist demolishes the greatest mind myth

Sometimes age really is just a number.
more

Here's how life would actually mutate after nuclear fallout

Don’t expect ghouls or radroaches in a real nuclear apocalypse.
more

NASA’s bold new ‘solar sail’ mission could unlock interstellar travel

Next stop: Alpha Centauri?
more

Monumentally massive explosion spotted on mysterious dead star

A satellite in the right place at the right time has captured an important cosmic sight.
more

Inside the bold project to find your menopausal age – and reverse it

Scientists could soon unveil the genetic secrets of your reproductive lifespan and fertility.
more

Top reads

Science news

Future technology

Instant Genius Podcast

From the creators of BBC Science Focus, Instant Genius is a bite-sized masterclass in podcast form. With each episode, a different world-leading expert will help you understand the latest ideas and research in the world of science and tech. We want to make you an expert in everything.

Your questions answered

Our team of scientists, doctors and experts answer your burning questions - send yours to questions@sciencefocus.com

Science photo galleries