Instant Genius Podcast: Eating for your brain, with Kimberley Wilson

Psychologist and nutrition expert Kimberley Wilson joins us on our podcasts, Instant Genius and Instant Genius Extra.

Alice Lipscombe-Southwell

Published: November 29, 2021 at 7:00 am

Instant Genius is a bite-sized masterclass in podcast form. In this week's episode, we talk to psychologist, nutrition expert and Great British Bake Off finalist Kimberley Wilson.

She explainswhat we should eat to keep our brains healthy.

FindInstant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast

And if that's not enough, you can hear even more from Kimberley on Instant Genius Extra.

On this subscription-only show, available on Apple Podcasts, we take a deeper dive into the topics covered onInstant Genius. In this episode, Kimberley explains how to get the most out of your Christmas dinner.

Listen to more episodes ofInstant Genius:

Alice Lipscombe-Southwell

Managing editor, BBC Science Focus

Alice Lipscombe-Southwell is the managing editor at BBC Science Focus. She handles the production and editing of the magazine and website, ensuring that everything is sent to press on time. She also makes regular appearances on the Instant Genius podcast. She has a BSc in zoology with marine zoology and has been working in science journalism for nearly a decade. Her interests include natural history, wildlife, the outdoors, health and fitness. In 2022, she won the BSME Talent Award for production team of the year.
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