Instant Genius Podcast: What the Nordic people can teach us about a winter mindset, with Kari Leibowitz

Kari Leibowitz is a researcher and writer who studies how our mindset influences our health and wellbeing. She explains what studying the Nordic psychology can teach us about getting through winter.

Daniel Bennett

Published: November 18, 2022 at 4:09 pm

Instant Genius is a bite-sized masterclass in podcast form. In this week's episode, we talk to Kari Leibowitz.

She is a researcher, writer and speaker who specialises in how our mindset influences our health and wellbeing.

In this episode of Instant Genius, Leibowitz explains what studying the national Nordic psychology can teach us about getting through the winter months.

FindInstant Genius on your preferred podcast platform here: instantgenius.podlink.to/Podcast

Editor, BBC Science Focus

Daniel Bennett is the Editor of BBC Science Focus. He is an award-winning journalist who’s been reporting on science and technology for over a decade, writing about the science of serial killers, sandwiches, supernovae and almost everything in between. In 2019 and 2021 he was named the Science and Technology Editor of the Year by the British Society of Magazine Editors and was shortlisted for the Editor of the Year by the Association of British Science Writers and the Professional Publishers Association. His particular areas of interest are psychology, health and future tech.